Locations > Sherman

CrossFit Group Classes Sherman

fitness classes in sherman texas, texoma, grayson county

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success. We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles. Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

Three Simple Steps

to Get Started...

Locations > Sherman

CrossFit Group Classes Sherman

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

CrossFit Group Classes Sherman
CrossFit Group Classes Sherman

Locations > Sherman

CrossFit Group Classes Sherman

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

CrossFit Group Classes Sherman
CrossFit Group Classes Sherman

Locations > Sherman

CrossFit Group Classes Sherman

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

CrossFit Group Classes Sherman
CrossFit Group Classes Sherman

Three Simple Steps

to Get Started...

CrossFit Group Classes Sherman
CrossFit Group Classes Sherman
CrossFit Group Classes Sherman

Locations > Sherman

CrossFit Group Classes Sherman

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

Locations > Sherman

CrossFit Group Classes Sherman

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

CrossFit Group Classes Sherman
CrossFit Group Classes Sherman
CrossFit Group Classes Sherman
CrossFit Group Classes Sherman
CrossFit Group Classes Sherman
CrossFit Group Classes Sherman

Three Simple Steps

to Get Started...

CrossFit Group Classes Sherman
custom_values.service_1 }} Sherman
custom_values.service_1 }} Sherman

Three Simple Steps

to Get Started...

CrossFit Group Classes Sherman
CrossFit Group Classes Sherman
CrossFit Group Classes Sherman

PROGRAMS FOR ALL FITNESS LEVELS

Let Us Be Your Guide To The Best Version Of You...

6 Week Challenge

Group Fitness

Training

custom_values.service_2 }} Sherman

Hybrid Program

If you are NEW to CrossFit, this is the perfect program for you. Combination of Personal Training Group Classes & Nutrition Coaching.

custom_values.service_1 }} Sherman

Group Fitness Classes

One Hour, Coach led classes that include a Beginner and Advanced track in every class. Progressive training plan that builds your fitness over time.

custom_values.service_3 }} Sherman

1-on-1 Coaching

Fast track your results with one-on-one coaching. We will analyze your weak points & give you strategies to improve. Great for beginner or seasoned athletes.

Coaching

custom_values.service_4 }} Sherman

The Foundation of Success

Learn sustainable habits that will get you off the yo-yo diet, allow you to enjoy the foods you love & maintain a healthy weight long term.

50+ Fitness

custom_values.service_5 }} Sherman

Designed for Athletes over 50

"The needs of olympic athletes & our grandparents differ by degree, not kind" -Greg Glassman. This program is design to improve quality of life as we age.

Ages 8-15 years

custom_values.service_6 }} Sherman

Building a Strong Foundation

CrossFit Kids program is designed for the specific developmental needs of kids (neurological, cognitive, motor). We combine Strength training, with speed and agility to create a program that is engaging and fun!

PROGRAMS FOR ALL FITNESS LEVELS

Let Us Be Your Guide To The Best Version Of You...

Group Classes

custom_values.service_1 }} Sherman

Functional Fitness

One Hour, Coach led classes, including a Beginner & Advanced track in every class. Strategically planned out workouts, designed to progressive your fitness over time.

6 Week Challenge

custom_values.service_2 }} Sherman

Hybrid Program

If you are NEW to CrossFit, this is the perfect program for you. Combination of Personal Training Group Classes

& Nutrition Coaching.

Training

custom_values.service_3 }} Sherman

1-on-1 Coaching

Fast track your results with one-on-one coaching. We will analyze your weak points & give you strategies to improve. Great for beginner or veteran members wanting to sharpen their skill.

Coaching

custom_values.service_4 }} Sherman

The Foundation of Success

Learn sustainable habits that will get you off the yo-yo diet, allow you to enjoy the foods you love & maintain a healthy weight long term.

50+ Fitness

custom_values.service_5 }} Sherman

Designed for Athletes over 50

"The needs of olympic athletes & our grandparents differ by degree, not kind" - Greg Glassman. This program is design to improve quality of life as we age.

Ages 8-15 years

custom_values.service_6 }} Sherman

Building a Strong Foundation

CrossFit Kids program is designed for the specific developmental needs of kids (neurological, cognitive, motor). We combine Strength training, with speed and agility to create a program that is engaging and fun!

More Locations We Service
CrossFit Group Classes Denison
CrossFit Group Classes Pottsboro
CrossFit Group Classes Whitesboro
CrossFit Group Classes Gunter
Contact Us

Email: kaylee@solusfitness.com

Location:

2001 Skyline Dr. Suite D400

Sherman, Texas 75092

Service Areas:

Fill out the form and we will be in touch!

By entering your phone number, you consent to receive messages from CrossFit Solus via SMS. Reply STOP to opt out.

Contact Us

Fill out the form and we will be in touch!

By entering your phone number, you consent to receive messages from CrossFit Solus via SMS. Reply STOP to opt out.

Contact Us

903-564-1118

kaylee@solusfitness.com

Hours of Operation

Monday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Tuesday: 5 AM - 1 PM, 4:30 PM- 7:30 PM

Wednesday: 5 AM - 9 AM, 12-1 PM, 4:30 PM - 7:30 PM

Thursday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Friday: 5 AM - 1 PM, 5:30 PM - 6:30 PM

Saturday: 8 AM - 9 AM

Sunday: 2 PM - 3 PM

Non-Members

Members

Other Cities We Serve

Legal

CrossFit Solus logo

2024 | CrossFit Solus | ALL RIGHTS RESERVED

Contact Us

Service Hours

Social Media

CALL: 903-564-1118

kaylee@solusfitness.com

2001 Skyline Dr. Suite D400

Monday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Tuesday: 5 AM - 1 PM, 4:30 PM- 7:30 PM

Wednesday: 5 AM - 9 AM, 12-1 PM, 4:30 PM - 7:30 PM

Thursday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Friday: 5 AM - 1 PM, 5:30 PM - 6:30 PM

Saturday: 8 AM - 9 AM

Sunday: 2 PM - 3 PM

Other Cities We Serve

Legal

Non-Members

CrossFit Solus Logo

2024 | CrossFit Solus | ALL RIGHTS RESERVED

Members