Locations > Denison
CrossFit Group Classes Near Denison
When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.
We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.
At Crossfit Solus, we have developed a unique program to overcome these obstacles.
Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.
Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.
Three Simple Steps
to Get Started...
Locations > Denison
CrossFit Group Classes
Near Denison
When it comes to your fitness, we know that consistency and accountability play a key role in your long term success. We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.
At Crossfit Solus, we have developed a unique program to overcome these obstacles.
Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.
Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.
Three Simple Steps
to Get Started...
PROGRAMS FOR ALL FITNESS LEVELS
Let Us Be Your Guide To The Best Version Of You...
Hybrid Program
If you are NEW to CrossFit, this is the perfect program for you. Combination of Personal Training Group Classes & Nutrition Coaching.
Group Fitness Classes
One Hour, Coach led classes that include a Beginner and Advanced track in every class. Progressive training plan that builds your fitness over time.
1-on-1 Coaching
Fast track your results with one-on-one coaching. We will analyze your weak points & give you strategies to improve. Great for beginner or seasoned athletes.
Coaching
The Foundation of Success
Learn sustainable habits that will get you off the yo-yo diet, allow you to enjoy the foods you love & maintain a healthy weight long term.
50+ Fitness
Designed for Athletes over 50
"The needs of olympic athletes & our grandparents differ by degree, not kind" -Greg Glassman. This program is design to improve quality of life as we age.
Ages 8-15 years
Building a Strong Foundation
CrossFit Kids program is designed for the specific developmental needs of kids (neurological, cognitive, motor). We combine Strength training, with speed and agility to create a program that is engaging and fun!
PROGRAMS FOR ALL FITNESS LEVELS
Let Us Be Your Guide To The Best Version Of You...
Group Classes
Functional Fitness
One Hour, Coach led classes, including a Beginner & Advanced track in every class. Strategically planned out workouts, designed to progressive your fitness over time.
6 Week Challenge
Hybrid Program
If you are NEW to CrossFit, this is the perfect program for you. Combination of Personal Training Group Classes
& Nutrition Coaching.
Training
1-on-1 Coaching
Fast track your results with one-on-one coaching. We will analyze your weak points & give you strategies to improve. Great for beginner or veteran members wanting to sharpen their skill.
Coaching
The Foundation of Success
Learn sustainable habits that will get you off the yo-yo diet, allow you to enjoy the foods you love & maintain a healthy weight long term.
50+ Fitness
Designed for Athletes over 50
"The needs of olympic athletes & our grandparents differ by degree, not kind" - Greg Glassman. This program is design to improve quality of life as we age.
Ages 8-15 years
Building a Strong Foundation
CrossFit Kids program is designed for the specific developmental needs of kids (neurological, cognitive, motor). We combine Strength training, with speed and agility to create a program that is engaging and fun!
Health related services in Denison
Health related services in Denison
More Locations We Service
Contact Us
Call: 903-564-1118
Email: kaylee@solusfitness.com
Location:
2001 Skyline Dr. Suite D400
Sherman, Texas 75092
Service Areas:
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More Locations We Service
Contact Us
903-564-1118
kaylee@solusfitness.com
Hours of Operation
Monday: 5 AM - 1 PM, 4:30 PM - 7:30 PM
Tuesday: 5 AM - 1 PM, 4:30 PM- 7:30 PM
Wednesday: 5 AM - 9 AM, 12-1 PM, 4:30 PM - 7:30 PM
Thursday: 5 AM - 1 PM, 4:30 PM - 7:30 PM
Friday: 5 AM - 1 PM, 5:30 PM - 6:30 PM
Saturday: 8 AM - 9 AM
Sunday: 2 PM - 3 PM
Contact Us
Service Hours
Social Media
Monday: 5 AM - 1 PM, 4:30 PM - 7:30 PM
Tuesday: 5 AM - 1 PM, 4:30 PM- 7:30 PM
Wednesday: 5 AM - 9 AM, 12-1 PM, 4:30 PM - 7:30 PM
Thursday: 5 AM - 1 PM, 4:30 PM - 7:30 PM
Friday: 5 AM - 1 PM, 5:30 PM - 6:30 PM
Saturday: 8 AM - 9 AM
Sunday: 2 PM - 3 PM
