Locations > Denison

CrossFit Group Classes Near Denison

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success.

We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

CrossFit Group Classes Sherman
CrossFit Group Classes Sherman
CrossFit Group Classes Sherman

Three Simple Steps

to Get Started...

CrossFit Group Classes Near Denison
CrossFit Group Classes Near Denison
CrossFit Group Classes Near Denison

Locations > Denison

CrossFit Group Classes

Near Denison

fitness classes in denison texas, texoma, grayson county

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success. We also know how frustrating it is to not get the results you want, because you are lacking the guidance & support you need to succeed.

At Crossfit Solus, we have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes, provide a proven path to your success.

Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence through Group Fitness in Sherman Texas.

Three Simple Steps

to Get Started...

CrossFit Group Classes Sherman
CrossFit Group Classes Near Denison
CrossFit Group Classes Sherman
CrossFit Group Classes Near Denison
CrossFit Group Classes Sherman
CrossFit Group Classes Near Denison

PROGRAMS FOR ALL FITNESS LEVELS

Let Us Be Your Guide To The Best Version Of You...

6 Week Challenge

Group Fitness

Training

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Hybrid Program

If you are NEW to CrossFit, this is the perfect program for you. Combination of Personal Training Group Classes & Nutrition Coaching.

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Group Fitness Classes

One Hour, Coach led classes that include a Beginner and Advanced track in every class. Progressive training plan that builds your fitness over time.

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1-on-1 Coaching

Fast track your results with one-on-one coaching. We will analyze your weak points & give you strategies to improve. Great for beginner or seasoned athletes.

Coaching

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The Foundation of Success

Learn sustainable habits that will get you off the yo-yo diet, allow you to enjoy the foods you love & maintain a healthy weight long term.

50+ Fitness

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Designed for Athletes over 50

"The needs of olympic athletes & our grandparents differ by degree, not kind" -Greg Glassman. This program is design to improve quality of life as we age.

Ages 8-15 years

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Building a Strong Foundation

CrossFit Kids program is designed for the specific developmental needs of kids (neurological, cognitive, motor). We combine Strength training, with speed and agility to create a program that is engaging and fun!

PROGRAMS FOR ALL FITNESS LEVELS

Let Us Be Your Guide To The Best Version Of You...

Group Classes

CrossFit Group Classes Near Denison

Functional Fitness

One Hour, Coach led classes, including a Beginner & Advanced track in every class. Strategically planned out workouts, designed to progressive your fitness over time.

6 Week Challenge

Beginner 6 week Challenge Near Denison

Hybrid Program

If you are NEW to CrossFit, this is the perfect program for you. Combination of Personal Training Group Classes

& Nutrition Coaching.

Training

Personal Training Near Denison

1-on-1 Coaching

Fast track your results with one-on-one coaching. We will analyze your weak points & give you strategies to improve. Great for beginner or veteran members wanting to sharpen their skill.

Coaching

Nutrition Coaching Near Denison

The Foundation of Success

Learn sustainable habits that will get you off the yo-yo diet, allow you to enjoy the foods you love & maintain a healthy weight long term.

50+ Fitness

Masters Fitness over 50 Near Denison

Designed for Athletes over 50

"The needs of olympic athletes & our grandparents differ by degree, not kind" - Greg Glassman. This program is design to improve quality of life as we age.

Ages 8-15 years

CrossFit KIDS Near Denison

Building a Strong Foundation

CrossFit Kids program is designed for the specific developmental needs of kids (neurological, cognitive, motor). We combine Strength training, with speed and agility to create a program that is engaging and fun!