About Us

CrossFit Solus... Transforming Lives Since 2009

We seek to Inspire, Empower and Motivate people to be the best version of themselves. Anyone committed to showing up and working hard can achieve lasting, long-term results.

Our Story, Our Mission & Our Team,

Are The Keys To Your Success...

About Us

CrossFit Solus... Transforming Lives Since 2009

We seek to Inspire, Empower and Motivate people to be the best version of themselves. Anyone committed to showing up and working hard can achieve lasting, long-term results.

Success Stories from people just like you...

Success Stories from people just like you...

OUR STORY...

CrossFit Solus was established in December of 2009. Our gym started in our 800 square foot shop with just a handful of friends and some lofty dreams that we could change the way that people thought about fitness. After seeing multiple physical transformations from our members through the CrossFit workouts and a Zone/ Paleo style diet, we knew there was something special to this program. Our passion for CrossFit grew even stronger as we noticed the mental and emotional effects it had on people. The workouts were hard, sometime unbearable, but we were a team and we all battled it out together and bonded from it. Over time we could see the confidence, camaraderie and genuine care for our fellow athlete grow more and more each day.

Dustin and Kaylee Suitors Owners CrossFit Group Classes About CrossFit Solus Sherman

In the beginning, we thought we were just selling fitness, but in reality we were developing relationships, building self confidence, overcoming insecurities, forging grittiness, learning empathy, and on top of all of the dramatic physical transformations that were in the works, the mental transformations were by far the most gratifying. Our Mission was simple, transform one life at a time. Every person that stepped foot into our gym, we made it our goal to give them best possible service and training program that we could. It didn’t matter where you came from or what your background was, for that hour of that day, we were a family and we were there to support you. A family that strived to make this the BEST hour of your day!

In 2011, me moved into our commercial location in town. As we approach year 11 of our affiliation, our vision for the future remains the same. We are in constant pursuit of excellence in all that we do and we will always strive to improve our program the best we can. Our community of athletes at CrossFit Solus are second to none. They are some of the most caring and supportive group you will ever meet. We value every relationship we get to have with all our athletes and thank God to have them in our lives.

OUR STORY...

Our Story, Our Mission & Our Team, Are The Keys To Your Success...

CrossFit Solus was established in December of 2009. Our gym started in our 800 square foot shop with just a handful of friends and some lofty dreams that we could change the way that people thought about fitness.

After seeing multiple physical transformations from our members through the CrossFit workouts and a Zone/ Paleo style diet, we knew there was something special to this program.

Our passion for CrossFit grew even stronger as we noticed the mental and emotional effects it had on people. The workouts were hard, sometime unbearable, but we were a team and we all battled it out together and bonded from it. Over time we could see the confidence, camaraderie and genuine care for our fellow athlete grow more and more each day.

Dustin and Kaylee Suitors Owners CrossFit Group Classes CrossFit Solus Sherman

In the beginning, we thought we were just selling fitness, but in reality we were developing relationships, building self confidence, overcoming insecurities, forging grittiness, learning empathy, and on top of all of the dramatic physical transformations that were in the works, the mental transformations were by far the most gratifying.

Our Mission was simple, transform one life at a time. Every person that stepped foot into our gym, we made it our goal to give them best possible service and training program that we could. It didn’t matter where you came from or what your background was, for that hour of that day, we were a family and we were there to support you. A family that strived to make this the BEST hour of your day!

In 2011, me moved into our commercial location in town. As we approach year 11 of our affiliation, our vision for the future remains the same. We are in constant pursuit of excellence in all that we do and we will always strive to improve our program the best we can. Our community of athletes at CrossFit Solus are second to none. They are some of the most caring and supportive group you will ever meet. We value every relationship we get to have with all our athletes and thank God to have them in our lives.

CrossFit Solus Group Fitness Sherman

OUR MISSION...

SINCE 2009 WE HAVE HELPED HUNDREDS OF PEOPLE IN TEXOMA GET FIT & IMPROVE THEIR LIVES THROUGH FITNESS

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success. We also know how frustrating it is to not get the results you want, because you are lacking the guidance you need to succeed.

At Crossfit Solus, we realize that this is a problem most people struggle with. We have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes provide a proven path to your success. Let us help you build strength, lose weight and gain life-changing confidence to live your best life!

OUR MISSION...

CrossFit Solus Group Fitness

SINCE 2009 WE HAVE HELPED HUNDREDS OF PEOPLE IN TEXOMA GET FIT & IMPROVE THEIR LIFE

When it comes to your fitness, we know that consistency and accountability play a key role in your long term success. We also know how frustrating it is to not get the results you want, because you are lacking the guidance you need to succeed.

At Crossfit Solus, we think your gym should do more for you. We have developed a unique program to overcome these obstacles.

Expert trainers, Ongoing accountability, Structured training plans and a Supportive community of like minded athletes provide a proven path to your success. Since 2009, we have helped hundreds of people lose weight and gain life-changing confidence.

MEET THE TEAM

Kaylee Suitors, CrossFit Coach CrossFit Group Classes

KAYLEE

SUITORS

OWNER / CF LEVEL 2 TRAINER

Toni Patterson, CrossFit Coach CrossFit Group Classes

TONI

PATTERSON

CF LEVEL 2 TRAINER / NUTRITION & ON-BOARDING COACH

Mark Blevins, CrossFit Coach CrossFit Group Classes

MARK

BLEVINS

CF LEVEL 1 TRAINER

Jenny Reynolds, CrossFit Coach CrossFit Group Classes

JENNY

REYNOLDS

CF LEVEL 2 TRAINER / GYM MOM

Alison Williams, CrossFit Coach CrossFit Group Classes

ALISON

WILLIAMS

CF INTERN

Stephen Thompson, CrossFit Coach CrossFit Group Classes

STEPHEN

THOMPSON

CF LEVEL 2 TRAINER

Bethany Weaver, CrossFit Coach CrossFit Group Classes

BETHANY

WEAVER

CF LEVEL 2 TRAINER / NUTRITION

Tristen Crockett, CrossFit Coach CrossFit Group Classes

TRISTEN

CROCKETT

CF LEVEL 1 TRAINER

Michael Mccullough, CrossFit Coach CrossFit Group Classes

MICHAEL

MCCULLOUGH

CF KIDS COACH

Delaney Klas, CrossFit Coach CrossFit Group Classes

DELANEY

KLAS

CF LEVEL 2 TRAINER

& PRECISION NUTRITION CERTIFIED

Adrien Ybarra, CrossFit Coach CrossFit Group Classes

ADRIEN

YBARRA

CF LEVEL 2 TRAINER / EVENTS

OUR TEAM

Kaylee Suitors, CrossFit Coach CrossFit Group Classes

KAYLEE

SUITORS

OWNER / CF LEVEL 2 TRAINER

Toni Patterson, CrossFit Coach CrossFit Group Classes

TONI

PATTERSON

CF LEVEL 2 TRAINER / NUTRITION & ON-BOARDING COACH

Mark Blevins, CrossFit Coach CrossFit Group Classes

MARK

BLEVINS

CF LEVEL 1 TRAINER

Jenny Reynolds, CrossFit Coach CrossFit Group Classes

JENNY

REYNOLDS

CF LEVEL 2 TRAINER / GYM MOM

Stephen Thompson, CrossFit Coach CrossFit Group Classes

STEPHEN

THOMPSON

CF LEVEL 2 TRAINER

Bethany Weaver, CrossFit Coach CrossFit Group Classes

BETHANY

WEAVER

CF LEVEL 2 TRAINER / NUTRITION

Tristen Crockett, CrossFit Coach CrossFit Group Classes

TRISTEN

CROCKETT

CF LEVEL 1 TRAINER

Alison Williams, CrossFit Coach CrossFit Group Classes

ALISON

WILLIAMS

CF INTERN

Michael Mccullough, CrossFit Coach CrossFit Group Classes

MICHAEL

MCCULLOUGH

CF KIDS COACH

Adrien Ybarra, CrossFit Coach CrossFit Group Classes

ADRIEN

YBARRA

CF LEVEL 2 TRAINER / EVENTS

Delaney Klas, CrossFit Coach CrossFit Group Classes

DELANEY

KLAS

CF LEVEL 2 TRAINER

& PRECISION NUTRITION CERTIFIED

OUR TEAM...

CrossFit Solus coach owner Dustin Suitors CrossFit Group Classes Sherman

OWNER / CF LEVEL 2 TRAINER / STARTING STRENGTH

CrossFit Solus coach owner Kaylee Suitors CrossFit Group Classes Sherman

OWNER / CF LEVEL 2 TRAINER

CrossFit Solus coach Toni Patterson CrossFit Group Classes Sherman

CF LEVEL 1 TRAINER / NUTRITION & ON-BOARDING COACH

CrossFit Solus coach Mark Blevins CrossFit Group Classes Sherman

CF LEVEL 1 TRAINER / KIDS CROSSFIT

CrossFit Solus coach Jenny Reynolds CrossFit Group Classes Sherman

CF LEVEL 1 TRAINER / GYM MOM

CrossFit Solus coach David Turner CrossFit Group Classes Sherman

CF LEVEL 1 TRAINER

CrossFit Solus coach Tristen Crockett CrossFit Group Classes Sherman

CF LEVEL 1 TRAINER

CrossFit Solus coach Stephen Thompson CrossFit Group Classes Sherman

CF LEVEL 2 TRAINER

CrossFit Solus coach Delaney Klas CrossFit Group Classes Sherman

CF LEVEL 1 TRAINER

& PRECISION NUTRITION CERTIFIED

CrossFit Solus coach Adrien Ybarra CrossFit Group Classes Sherman

CF LEVEL 2 TRAINER / EVENTS

OUR FACILITY...
inside CrossFit Solus, sled push, CrossFit Group Classes, CrossFit Solus, Sherman
medicine balls, kettle bells, dumbbells,, CrossFit Group Classes, CrossFit Solus, Sherman
athlete lounge, CrossFit Group Classes, CrossFit Solus, Sherman
Inside, CrossFit Group Classes, CrossFit Solus, Sherman
weight lifting, bumper plates, CrossFit Group Classes, CrossFit Solus, Sherman
Rogue fitness monster lite, CrossFit Group Classes, CrossFit Solus, Sherman
Outside CrossFit Solus, CrossFit Group Classes, CrossFit Solus, Sherman
Inside, CrossFit Group Classes, CrossFit Solus, Sherman
inside, CrossFit Group Classes, CrossFit Solus, Sherman
Inside CrossFit Solus,  CrossFit Group Classes, CrossFit Solus, Sherman
Inside, CrossFit Group Classes, CrossFit Solus, Sherman
medicine balls, ab mats, box jumps, CrossFit Group Classes, CrossFit Solus, Sherman
outside, CrossFit Group Classes, CrossFit Solus, Sherman , fitness over 50
outside CrossFit Solus, CrossFit Group Classes, CrossFit Solus, Sherman
Rogue fitness barbells, CrossFit Group Classes, CrossFit Solus, Sherman
OUR FACILITY...
Outside CrossFit Solus, CrossFit Group Classes, CrossFit Solus, Sherman
inside, CrossFit Group Classes, CrossFit Solus, Sherman
medicine balls, kettle bells, dumbbells,, CrossFit Group Classes, CrossFit Solus, Sherman
inside, CrossFit Group Classes, CrossFit Solus, Sherman
athlete lounge, CrossFit Group Classes, CrossFit Solus, Sherman
medicine balls, ab mats, box jumps, CrossFit Group Classes, CrossFit Solus, Sherman
Inside CrossFit Solus,  CrossFit Group Classes, CrossFit Solus, Sherman
OUR MEMBERS...
Sled push, CrossFit Group Classes, CrossFit Solus, Sherman
fitness class, weight lifting, CrossFit Group Classes, CrossFit Solus, Sherman
Lunges, CrossFit Group Classes, CrossFit Solus, Sherman
Sled pull, CrossFit Group Classes, CrossFit Solus, Sherman
run, CrossFit Group Classes, CrossFit Solus, Sherman
front squat, CrossFit Group Classes, CrossFit Solus, Sherman
Lunges, weight lifting, CrossFit Group Classes, CrossFit Solus, Sherman fitness over 50
private training, CrossFit Group Classes, CrossFit Solus, Sherman
Overhead squat, CrossFit Group Classes, CrossFit Solus, Sherman
Snatch, weight lifting, CrossFit Group Classes, CrossFit Solus, Sherman
Rope climb, CrossFit Group Classes, CrossFit Solus, Sherman fitness over 50
personal training, CrossFit Group Classes, CrossFit Solus, Sherman
personal training, CrossFit Group Classes, CrossFit Solus, Sherman , fitness over 50
Handstand, , {{ custom_values.service_1 }}, {{ custom_values.business_name }}, {{ custom_values.sitecity1 }
weight lifting, CrossFit Group Classes, CrossFit Solus, Sherman
CrossFit Solus Reviews

CrossFit Solus Reviews

CrossFit Solus Reviews

CrossFit Solus Reviews

CrossFit Solus Reviews

CrossFit Solus Reviews

Contact Us

903-564-1118

kaylee@solusfitness.com

Hours of Operation

Monday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Tuesday: 5 AM - 1 PM, 4:30 PM- 7:30 PM

Wednesday: 5 AM - 9 AM, 12-1 PM, 4:30 PM - 7:30 PM

Thursday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Friday: 5 AM - 1 PM, 5:30 PM - 6:30 PM

Saturday: 8 AM - 9 AM

Sunday: 2 PM - 3 PM

Non-Members

Members

Other Cities We Serve

Legal

CrossFit Solus logo

2024 | CrossFit Solus | ALL RIGHTS RESERVED

Contact Us

Service Hours

Social Media

CALL: 903-564-1118

kaylee@solusfitness.com

2001 Skyline Dr. Suite D400

Monday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Tuesday: 5 AM - 1 PM, 4:30 PM- 7:30 PM

Wednesday: 5 AM - 9 AM, 12-1 PM, 4:30 PM - 7:30 PM

Thursday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Friday: 5 AM - 1 PM, 5:30 PM - 6:30 PM

Saturday: 8 AM - 9 AM

Sunday: 2 PM - 3 PM

Other Cities We Serve

Legal

Non-Members

CrossFit Solus Logo

2024 | CrossFit Solus | ALL RIGHTS RESERVED

Members

Contact Us

903-564-1118

kaylee@solusfitness.com

2001 Skyline Dr. Suite D400

Sherman, Texas 75092

Service Hours

Monday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Tuesday: 5 AM - 1 PM, 4:30 PM- 7:30 PM

Wednesday: 5 AM - 9 AM, 12-1 PM, 4:30 PM - 7:30 PM

Thursday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Friday: 5 AM - 1 PM, 5:30 PM - 6:30 PM

Saturday: 8 AM - 9 AM

Sunday: 2 PM - 3 PM

Social Media

2024 | CrossFit Solus | Sitemap