#3. It’s not too crowded

A good gym will not allow the classes to get too crowded. This can be a problem at big box fitness locations, but it’s not as much of an issue at a small independently-run local group training studio.
We won’t oversell our classes for profit.

At Crossfit Solus, our class experience is important.

So we limit class sizes, to ensure everyone has enough space, and the coach on duty can lead the group. In other words, you’re not just a number at our gym. You’re an individual with goals and we want to help you find success!

#4. The programming is constantly varied

A good gym will have constantly varied programming in their workouts that keeps you coming back for more. You don’t want to do the same thing day in and day out. Not only is it boring, but you’re also less likely to see results.

At Crossfit Solus, we scale daily CrossFit workout programming for all levels (beginners, intermediate, and advanced).

This way everyone can make progress and learn at their own pace. In addition, our programming is constantly varied so you never get bored.

Every day, you show up with a game plan already built for you:

We take you through a proper warm-up to get your body moving.We will discuss the day’s movements as a team to give you confidence.Discuss the scaling options to match the workout to your ability.Perform the daily workout. We cool down together post-workout with a proper recovery-focused session that includes stretching and breathingRecord your performance in our app to chart progressFollow habit and behavior-based nutrition guides we give you outside of the gym to enhance performance, lose weight, and gain strength Get good sleep to wake up sharp and recovered for the day ahead Our daily workouts are posted online the night before. Our coaches design each week’s programming to ensure that you never do the same workouts twice and are excited about a new challenge. We want you to love coming to the gym and getting in shape!

#5. The coaches are certified and practice continued education in-house

All of the coaches at a good gym will be certified. This means they have completed a certification course and know how to coach proper form and technique.

However, being a great teacher is a life-long endeavor, whereas certification is only typically a weekend-long commitment. So at Sanctum Crossfit, we have a culture of continued education, we meet with our coaches regularly to educate them and better them as leaders and guides within our community.

Our staff at CrossFit Solus is incredibly knowledgeable and passionate. It shines through in the way they coach and care for our members. We are constantly learning and growing as a gym and we want our coaches to be the same! One of the biggest values of our gym is the feeling like you have a knowledgeable personal trainer guiding you through a great workout, without paying personal trainer prices!

#6. There is a sense of accountability

The best gyms will have a strong sense of accountability among their members. This means that members are held to a high standard and are expected to work hard.

At Crossfit Solus, every member completes their scaled version of the workout of the day.

Then we log results to chart progress at the end of each class. Because what gets measured, matters.

We are all accountable to each other and it’s one of the things that makes our team and tribe so special. When you’re held to a high standard, you rise to meet it. And that’s what we seek to create every day at Crossfit Solus, one of the best hours of your day.

#7. The equipment is well-maintained and there is enough for everyone

The equipment at the best fitness studios will be well-maintained and in good condition. You don’t want to workout using broken equipment or machines that don’t work properly.

At Crossfit Solus, we invested in top-quality equipment.

We ask each member to wipe down after use and return back to its area after each class. Each member finds their space more appreciated for it because of how caring our culture is towards the great equipment we all share!

We limit our classes, so we don’t get crowded. We also have enough equipment for every member on the floor during a class workout.

#8. It’s not too far away

A good gym in Sherman, TX will be close to your home or work, so it’s easy to get there. If it’s not close by, you’re less likely to go use your membership and workout.

Crossfit Solus is conveniently located in Sherman, TX

We are easy to find, have ample parking and our hours are extremely flexible to accommodate your busy schedule. We even have showers if you need to go on to work after your workout.

We know that getting to the gym is one of the biggest excuses people use for not focusing on their health, so we’ve made it easy for you!

#9. People are loving it

When you’re looking for the perfect gym, it’s important that not only do they offer great services but also have an excellent reputation among locals.

When considering the different local gyms to join, look for ones with great reviews and lots of happy members. At Crossfit Solus, we have the best of both worlds! Our members are loving it and our reviews reflect that.

We encourage you to read our Google, Facebook, and Yelp reviews to see what people are saying about Crossfit Solus.

Here are a few excerpts:

“The coaches are amazing!!! They truly care about their members and want them to succeed. The programming is well thought out and challenging.”

“The coaches are all amazing and so encouraging. I have never felt uncomfortable or like I didn’t belong.”

“The coaching staff is top notch, the programming is constantly varied, and the community is welcoming and supportive.”

Crossfit Solus is a 5-star rated gym by Sherman, TX locals, we take pride in that!