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For many people, the thought of joining CrossFit can be a little intimidating. Some of these hesitations may be...

  • Do I need to get in shape first?
  • What if I can't finish a workout?
  • Can they work around an old injury?
  • Am I too old to even try?
  • What if I can't do certain movements?
  • Will I get too "bulky" lifting weights?

Since 2009 we have worked hard to create a program that can be done by anyone... from grandma in her 70"s, to the college track star that wants to compete in a new sport, or the mom/dad that has just let their fitness go over the last 15 years. Whatever background you are coming from, Solus can be your starting place... And our team can walk this journey with you!

Our free Consultation gives us an opportunity to get to know you and understand the goals you're wanting to accomplish. We will then customize a plan to meet your needs and fitness level.

Your Fitness Journey Starts Here!

Common Questions

Book a Free Consultation

For many people, the thought of joining CrossFit can be a little intimidating. Some of these hesitations may be...

  • Do I need to get in shape first?
  • What if I can't finish a workout?
  • Can they work around an old injury?
  • Am I too old to even try?
  • What if I can't do certain movements?
  • Will I get too "bulky" lifting weights?

Since 2009 we have worked hard to create a program that can be done by anyone... from grandma in her 70"s, to the college track star that wants to compete in a new sport, or the mom/dad that has just let their fitness go over the last 15 years. Whatever background you are coming from, Solus can be your starting place... And our team can walk this journey with you!

Our free Consultation gives us an opportunity to get to know you and understand the goals you're wanting to accomplish. We will then customize a plan to meet your needs and fitness level.

Your Fitness Journey Starts Here!

Common Questions

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30 Minute Consultation
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Trusted and Loved By Hundreds of Sherman Residents

We are located is right behind Canyon Creek Family Vet & Knight Chiropractic off of FM 1417. If you pull into the Vet clinic driveway, go past their building & take a left, you will see our big orange flame over the entry door.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Solus is located and easily accessible from all of Sherman.

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2001 Skyline Dr d400, Sherman, TX 75092
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