GET STARTED
First
Class Free
Free
Consultation
Nervous about CrossFit? Come in for a quick consultation & gym tour! Meet our coaches, see the space & learn how CrossFit can work for you in a supportive,no-pressure environment.
Drop
Into Class
Not interested in Joining, but just a place to workout for the day?
Come on over!
Our Drop In rate for non-members is $25 a class.
Get Started
First
Class Free
Free
Consultation
Nervous about CrossFit? Come in for a quick consultation & gym tour! Meet our coaches, see the space & learn how CrossFit can work for you in a supportive,no-pressure environment.
Drop
Into Class
Not interested in Joining, but just a place to workout for the day?
Come on over!
Our Drop In rate for non-members is $25 a class.
First
Class Free
Free
Consultation
Nervous about CrossFit? Come in for a quick consultation & gym tour! Meet our coaches, see the space & learn how CrossFit can work for you in a supportive,no-pressure environment.
Drop
Into Class
Not interested in Joining, but just a place to workout for the day?
Come on over!
Our Drop In rate for non-members is $25 a class.
real people,
real results
Changing Lives Since 2009
Beginner Foundations Course
6 Personal Training sessions with a Coach
Unlimited Group Classes (up to 42)
Custom Meal plan & Macros based off your Body Fat Test
6 weeks of Nutrition & Habits coaching
In-Body Body fat test before and after
Weekly accountability check ins
Class Membership
Class Memberships can be purchased on a Month to Month, 6 Month or One Year contract and include the following...
Coach instructed, one hour classes focusing on good technique & proper stimulus.
Open Gym access during regular hours (west side of the gym)
Daily Structure Training Plan including Warm-up, Strength & Conditioning
8 weeks of Nutrition & Habits coaching, including a custom meal plan
Invite to all Solus in house challenges and Events. You're part of the Fam now!
Personal Training
Chose 30 or 60 minute sessions with a coach.
Goal Setting Sessions
Individual Movement Screening
Optional, Video analysis, before and after.
Movement progression Homework
Accountability check ins
Nutrition Coaching
Our nutrition coaching services offer personalized guidance to help you reach your health and fitness goals.
Whether you want to lose weight, build muscle, or improve overall wellness, we provide tailored plans, practical advice, and ongoing support to help you develop sustainable, healthy habits.
membership
We Make it Simple. Here Are Your Membership Options.
ONE
YEAR
$179
per month
ONE
YEAR
$89.50
every 2 weeks
SIX MONTH
$199
per month
MONTH TO MONTH
$229
per month
**First month is prorated, if you start mid-month
**Ask about our Family Discounts
real people.
real results.
Transforming
Lives Since 2009
CONTACT US
CONTACT US
Service Hours
Monday, Tuesday,
Wednesday, Thursday:
5:00 AM - 1:00 PM
4:30 PM - 7:30 PM
Friday:
5:00 AM - 1:00 PM
4:30 PM - 5:30 PM
Saturday:
8:00 AM - 10:00 AM
Sunday:
2:00 PM - 3:00 PM
Members
Contact Us
Service Hours
Monday, Tuesday, Wednesday, Thursday:
5:00 AM - 1:00 PM & 4:30 PM - 7:30 PM
Friday: 5:00 AM - 1 :00 PM & 4:30 PM - 5:30 PM
Saturday: 8:00 AM - 10:00 AM
Sunday: 2:00 PM - 3:00 PM