.
Life transformation is our specialty and we’d love to help you reach your goals. In this 30 minute session, we will get to know you, tell you about our program and see if our program is a good fit for you! With classes running throughout the day, simply fill out our contact form and we will be in touch soon to set up your consultation.
Join our 8 week Transformation Challenge. In this program you will learn the basics of CrossFit in a small group setting. You will also follow 8 week meal plan with simple Recipes and a weekly Shopping list. Weekly Accountability, Nutritional Support & Workout tracking. Private training package also available.
Ready for a Lifestyle change? The best way to accomplish your long term fitness goals is to surround yourself with like minded people. Set goals, follow our training and nutrition plan and make your goals a reality. Our knowledgeable coaches and supportive community are here to help! Visit our pricing page for great membership options.
“Be a part of something bigger then yourself”
Lost 80 pounds in 3 months
Former Baseball player, Resident doctor and Father of 4
Adrien tells his doctor “I’m not going on meds, let me try Crossfit first”
After multiple surgeries, she thought she wouldn’t be able to workout again.
The 60 year old dynamic duos are growing younger as they grow older.
Former college athlete stays fit into his 60’s
Nurse Katie does CrossFit to keep her strong for her job
Thought he wasn’t fit enough to do CrossFit…
HEALTH. STRENGTH. CONFIDENCE.
Be the hero of your journey… There is no shortage of opinions and knowledge in the world of health and fitness. Workout plans and fad diets are accessible anywhere on the internet.
So WHY Solus? Why is it that hundreds of people that had tried to go it alone, have finally found success when they came to our gym? Its not magic, but our strategically planned athlete journey is proven to get results…
We provide a very personalized approach to each and every member, through tailored training plans, accountability coaching, nutritional support, goal setting, and community events.
Our mission is that no member at Solus falls through the cracks. If you show up and put in the work, you will get results. We will guide you to your ideal body weight and help you gain strength and confidence along the way.
You’re the hero of your life and our team wants to help you discover the BEST version of YOU. Fitness and Nutrition is our vehicle but Life Change is our passion. You can do it and we have a plan in place to help you succeed!
