Kids CrossFit in Sherman, TX

So WHAT is it and WHAT do they learn at Kids CrossFit?

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Summer Session starts June 2nd

Our Kids program is a combination of Bodyweight exercises, Gymnastics, and Conditioning...

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• CLASS DAYS: Tuesday & Thursday
• CLASS TIME: 4:30-5:30 pm‍‍
• QUALIFIED AGES: 7-14 years
• COST: $129/month
• $109 for additional siblings OR Solus members kids

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We help kids build a strong foundation of fitness for any sport they decide to go into later in life....

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• Kids develop a conditioning base through our constantly varied functional movement workouts.
• Kids learn proper weightlifting technique and terminology.
• Kids practice progressive gymnastics skills. Over time they will develop better body awareness and coordination.

Now is the time to instill healthy habits in today's youth. Our strength and conditioning program builds a strong foundation of fitness for any sport later in life. The kids learn proper technique and body awareness all while having Fun!

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