Kids CrossFit in Sherman, TX

NEXT Session: March 1 - May 31

So WHAT is it and WHAT do they learn at Kids CrossFit?

Our Kids program is a combination of Bodyweight exercises, Gymnastics, Weightlifting and Conditioning...

All while having FUN!

We help kids build a strong foundation of fitness for any sport they decide to go into later in life....

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• Kids develop a conditioning base through our constantly varied functional movement workouts.
• Kids learn proper weightlifting technique and terminology.
• Kids practice gymnastics skills that build on themselves, similar to a karate class. Over time they will develop better body awareness and coordination.
• QUALIFYING AGES: 6-12 years
• CLASS TIMES: Tuesday & Thursday 4:30 - 5:30 pm
• COST: $129/month
• $109 for additional siblings OR Solus members kids

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Now is the time to instill healthy habits in today's youth. Our strength and conditioning program builds a strong foundation of fitness for any sport later in life. The kids learn proper technique and body awareness all while having Fun!

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