Toni Patterson

Toni Patterson

Level 1 Coach


CrossFit Level 1 Certification

About Coach

I began my CrossFit Journey in 2017. I had been looking for a new challenge in life and a friend at work told me about her great experience with CrossFit. So I went to a CrossFit Gym and got a taste of what it was like. I was hooked. In 2018 I joined Solus CrossFit and that was one of the best decisions I have ever made. Everyone at Solus made me feel welcomed and were very encouraging and supportive. It is like a family and I have made some amazing friends. Solus has taken my confidence to a whole new level and helped me to become more extroverted. My years there have taught me so much about the importance of form, technique, and the various movements involved in CrossFit. What I love about CrossFit is that you are constantly learning and developing your skills and knowledge. Solus encouraged and motivated me to get my Level 1 CrossFit Certification and continuously helps me grow in all facets of life. It has been a truly rewarding experience.

Turning Point

Motivation & Passion

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