CrossFit Level 1
Participation in Church Children’s Ministry (sports camps, small groups, etc.)
I started CrossFit in 2014 and immediately knew it was for me. I had never worked out consistently before and loved the idea of facing new challenges every day with a great group of people supporting me along the way. Coaching has given me the opportunity to pass this on to people of all ages and fitness backgrounds. If you’re willing to show up and put in the work, you will grow. Over time, you will find yourself accomplishing more than you ever thought possible. Just don’t quit!
The turning point for me was when I stopped beating myself up over my shortcomings and started celebrating the victories. We all have weaknesses and areas we want to improve but it’s important to find the good (no matter how big or small) in whatever it is we’re doing.
