DJ Woody

DJ Woody



CrossFit Level 1 Certification

About Coach

I was involved in every sport available when I was a kid and through high school.

Turning Point

The turning point in my fitness journey came in 2019. I was, for the first time in my life, very overweight and incredibly lazy. I knew I was at a crossroads. I had to choose right then how I would spend the rest of my life from a health standpoint. I chose to begin my fitness journey. My biggest enemy is self image. Growing up I always felt like people perceived me as “less than.” Life has taught me to turn those feelings into motivation and drive. I work hard to improve myself on a daily basis.

Motivation & Passion

My purpose for coaching is to help bring the joy and happiness into other people’s lives that CrossFit Solus has brought to mine. I will do everything possible to make sure everyone that walks through that door feels better about themselves after our hour together.

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