MORE

THAN FITNESS

THE BEST GYM FOR FITNESS, FRIENDSHIP & FUN

SERVING SHERMAN, TEXAS SINCE 2009

MORE

THAN FITNESS

THE BEST GYM FOR

FITNESS, FRIENDSHIP & FUN

DO YOU STRUGGLE WITH...

CrossFit Group Classes

Lack Of Motivation

Our knowledgable coaches & encouraging members will help you stay engaged, show up regularly & push to the next level.

CrossFit Group Classes

Making Time To Workout

We have classes seven days per week from 5am to 7:30pm. You will get a full body workout in just one hour, so you can get on with your busy life.

CrossFit Group Classes

Keeping The Weight Off

All Solus memberships include Nutrition coaching & a Personal Meal plan to help you build habits that get you off the yo-yo diet & allow you to enjoy food without the weight gain.

CrossFit Group Classes

Chronic Stress

& Exhaustion

Did you know that working out just a few hour a week can drastically improve your mental health and overall quality of life? Solus is an outlet for your stress and a place to recharge.

PROGRAMS FOR ALL FITNESS LEVELS

6 Week Challenge

Group Fitness

Training

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Coaching

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50+ Fitness

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KIDS FITNESS

Ages 7-13 years

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DO YOU STRUGGLE WITH...

Our knowledgable coaches & encouraging members will help you stay engaged, show up regularly & push to the next level.

We have classes seven days per week from 5am to 7:30pm. You will get a full body workout in just one hour, so you can get on with your busy life.

All Solus memberships include Nutrition coaching & a Personal Meal plan to help you build habits that get you off the yo-yo diet & allow you to enjoy food without the weight gain.

Did you know that working out just a few hour a week can drastically improve your mental health and overall quality of life? Solus is an outlet for your stress and a place to recharge.

We Have

PROGRAMS FOR ALL FITNESS LEVELS

Group Classes

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One Hour, Coach led classes, including a Beginner & Advanced track in every class. Strategically planned out workouts, designed to progressive your fitness over time.

6 Week Challenge

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Hybrid Program

If you are NEW to CrossFit, this is the perfect program for you. Combination of Personal Training Group Classes

& Nutrition Coaching.

1-0n-1 Training

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1-on-1 Coaching

Fast track your results with one-on-one coaching. We will analyze your weak points & give you strategies to improve. Great for beginner or veteran members wanting to sharpen their skill.

Coaching

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The Foundation of Success

Learn sustainable habits that will get you off the yo-yo diet, allow you to enjoy the foods you love & maintain a healthy weight long term.

50+ Fitness

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Designed for Athletes over 50

"The needs of olympic athletes & our grandparents differ by degree, not kind" - Greg Glassman. This program is design to improve quality of life as we age.

Ages 8-15 years

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Building a Strong Foundation

CrossFit Kids program is designed for the specific developmental needs of kids (neurological, cognitive, motor). We combine Strength training, with speed and agility to create a program that is engaging and fun!

GETTING STARTED

IS EASY

1. SCHEDULE YOUR

FIRST VISIT

Meet with a coach and let us learn about your goals. Most new members have no prior CrossFit experience so each class provides a beginner friendly option.

2. CHOOSE YOUR

TRAINING PLAN

Whether you are brand new to CrossFit or have prior experience, we have several different options to meet your needs and your budget.

3. CHANGE YOUR LIFE

Dedicated Coaches, A Strategic Training Plan, Simple Nutrition & Likeminded People that will Hold you Accountable inside & outside the gym.

TRY BEFORE YOU BUY!

Get 5 classes for $5

GETTING STARTED IS EASY

1. SCHEDULE YOUR FIRST VISIT

Meet with a coach and let us learn about your goals. Most new members have no prior CrossFit experience so each class provides a beginner friendly option.

2. CHOOSE YOUR TRAINING PLAN

Whether you are brand new to CrossFit or have prior experience, we have several different options to meet your needs and your budget.

3. CHANGE YOUR LIFE

Dedicated Coaches, A Strategic Training Plan, Simple Nutrition & Likeminded People that will Hold you Accountable inside & outside the gym.

Trusted and Loved

By Hundreds of Texoma Residents

MEET THE TEAM

Kaylee Suitors, CrossFit Coach CrossFit Group Classes

KAYLEE

SUITORS

OWNER / CF LEVEL 2 TRAINER

Toni Patterson, CrossFit Coach CrossFit Group Classes

TONI

PATTERSON

CF LEVEL 2 TRAINER / NUTRITION & ON-BOARDING COACH

Mark Blevins, CrossFit Coach CrossFit Group Classes

MARK

BLEVINS

CF LEVEL 1 TRAINER

Jenny Reynolds, CrossFit Coach CrossFit Group Classes

JENNY

REYNOLDS

CF LEVEL 2 TRAINER / GYM MOM

Alison Williams, CrossFit Coach CrossFit Group Classes

ALISON

WILLIAMS

CF INTERN

Stephen Thompson, CrossFit Coach CrossFit Group Classes

STEPHEN

THOMPSON

CF LEVEL 2 TRAINER

Bethany Weaver, CrossFit Coach CrossFit Group Classes

BETHANY

WEAVER

CF LEVEL 2 TRAINER / NUTRITION

Tristen Crockett, CrossFit Coach CrossFit Group Classes

TRISTEN

CROCKETT

CF LEVEL 1 TRAINER

Michael Mccullough, CrossFit Coach CrossFit Group Classes

MICHAEL

MCCULLOUGH

CF KIDS COACH

Delaney Klas, CrossFit Coach CrossFit Group Classes

DELANEY

KLAS

CF LEVEL 2 TRAINER

& PRECISION NUTRITION CERTIFIED

Adrien Ybarra, CrossFit Coach CrossFit Group Classes

ADRIEN

YBARRA

CF LEVEL 2 TRAINER / EVENTS

MEET THE TEAM

Dustin Suitors CrossFit Coach

DUSTIN

SUITORS

OWNER / CF LEVEL 2 TRAINER / STARTING STRENGTH

Kaylee Suitors CrossFit Coach

KAYLEE

SUITORS

OWNER / CF LEVEL 2 TRAINER

Toni Patterson CrossFit Coach

TONI

PATTERSON

CF LEVEL 1 TRAINER / NUTRITION & ON-BOARDING COACH

Mark Blevins CrossFit Coach

MARK

BLEVINS

CF LEVEL 1 TRAINER

Jenny Reynolds CrossFit Coach

JENNY

REYNOLDS

CF LEVEL 1 TRAINER / GYM MOM

David Turner CrossFit Coach

DAVID

TURNER

CF LEVEL 2 TRAINER

Tristen Crockett CrossFit Coach

TRISTEN

CROCKETT

CF LEVEL 1 TRAINER

Stephen Thompson CrossFit Coach

STEPHEN

THOMPSON

CF LEVEL 2 TRAINER

Delaney Klas CrossFit Coach

DELANEY KLAS

CF LEVEL 1 TRAINER

& PRECISION NUTRITION CERTIFIED

Adrien Ybarra CrossFit Coach

ADRIEN

YBARRA

CF LEVEL 2 TRAINER / EVENTS

WELCOME
TO THE

PLAY GROUND

Contact Us

Service Hours

Social Media

CALL: 903-564-1118

kaylee@solusfitness.com

2001 Skyline Dr. Suite D400

Monday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Tuesday: 5 AM - 1 PM, 4:30 PM- 7:30 PM

Wednesday: 5 AM - 9 AM, 12-1 PM, 4:30 PM - 7:30 PM

Thursday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Friday: 5 AM - 1 PM, 5:30 PM - 6:30 PM

Saturday: 8 AM - 9 AM

Sunday: 2 PM - 3 PM

Other Cities We Serve

Legal

Non-Members

CrossFit Solus Logo

2024 | CrossFit Solus | ALL RIGHTS RESERVED

Members

Trusted and Loved By Hundreds of Texoma Residents

Contact Us

903-564-1118

kaylee@solusfitness.com

Hours of Operation

Monday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Tuesday: 5 AM - 1 PM, 4:30 PM- 7:30 PM

Wednesday: 5 AM - 9 AM, 12-1 PM, 4:30 PM - 7:30 PM

Thursday: 5 AM - 1 PM, 4:30 PM - 7:30 PM

Friday: 5 AM - 1 PM, 5:30 PM - 6:30 PM

Saturday: 8 AM - 9 AM

Sunday: 2 PM - 3 PM

Non-Members

Members

Other Cities We Serve

Legal

CrossFit Solus logo

2024 | CrossFit Solus | ALL RIGHTS RESERVED

Contact Us

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WELCOME TO THE

PLAY GROUND